

So, You Want to Find a Therapist...
For my first blog of Mental Health Awareness Month, I'm gonna talk to you about things to consider when you're looking for a therapist...


What You Should Absolutely NOT Expect from Therapy
Discussion about what types of things you should and should not expect when making the choice to get into therapy.


The Trouble with Changing
My first blog post of the year (and the first in several years!) will be dedicated to change.