

So, You Want to Find a Therapist...
For my first blog of Mental Health Awareness Month, I'm gonna talk to you about things to consider when you're looking for a therapist...


Why it matters if there's mental illness in your family
If you're going to go to therapy, you have to be prepared to have this person get all up in your business. It's uncomfortable for most,...


What You Should Absolutely NOT Expect from Therapy
Discussion about what types of things you should and should not expect when making the choice to get into therapy.