So, You Want to Find a Therapist...
For my first blog of Mental Health Awareness Month, I'm gonna talk to you about things to consider when you're looking for a therapist...
Why it matters if there's mental illness in your family
If you're going to go to therapy, you have to be prepared to have this person get all up in your business. It's uncomfortable for most,...
Harnessing the Life-changing Power of No!
My mother says that I started saying "No!" when I was 2 years old, and I haven't stopped since. Obviously, I don't remember, but that...
The Trouble with Changing
My first blog post of the year (and the first in several years!) will be dedicated to change.
